Hi
Hope you had a good weekend?
Yeah that's me above, lay flat out on broken glass. I know I've got a bit of stomach padding :) but it's still broken glass......
And the thing is, that with the right training, and getting your mind and body into the right place it doesn't hurt at all.
The empowerment techniques are dangerous if not done correctly, but are also fun and exactly what their name suggests - empowering.
You see it's not about breaking wood, or walking on broken glass. It's much more than that.
It's about breaking through barriers, smashing your goals, keeping calm under pressure and developing your resilience.
It's also about stepping out of your comfort zones, and pushing yourself to do things that your mind initially doesn't think is possible or is scared to, because that's where the magic happens.
What is your challenge that will take you beyond the easy life? I'd love to know.
Have a great week.
Ric
