I hope you are enjoying a lazy sunday?  Just letting you know I am now taking bookings and payments for my Fighter Training Seminar taking place on Saturday 23rd March.

I fully anticipate this day will sell out so please act fast if you are wanting to attend.

Payment can be taken via my website here :-

http://ricmoylan.co.uk/seminars/

Or email enquiries@fighting4fitness.co.uk if you would like to make a direct bank transfer.

This is gonna be a hardcore training day not to be missed!!

See you soon.

Ric

P.s we will also be having a special guest appearance from one of my fighters!!  He is a big name and you don't want to miss this........