In 2017 i'm very excited to launch a coaching programme for members of the public.

I've been working on 'The MAPPS' for quite some time, and I cannot wait to start with my first group of people who commit.

So we are totally clear from the start, this program will not be cheap, and your full commitment is required.

Here's also a few things I won't be doing.

- I won't count your Macro's.
- I won't be writing you a diet plan (that you won't stick to).
- I won't be looking at pictures of your food.
- I won't be counting your reps.
- I won't be Personal Training you or doing 'privates' etc.
- I won't be giving you a discount or a deal.
- And plenty of other things that are modern trends of the new breed of coach, that don't work and are annoying!

What I will do is focus on your strength, power, skill, as well as all other components of your athletic performance. I will develop your mindset, tolerance, self esteem and self awareness, giving you the ability to perform better not only in the gym or whilst playing sport, but in every other component of your life.

Using methods I have applied at the highest levels, the program is 6 weeks in total and is face to face with me. To apply please email me directly on ric@ricmoylan.co.uk

Full payment is needed to secure your place.

Thanks

Ric