Giving You More FREE Content
Published: Wed, 09/19/18
Hope you are well?
As our lives get busier and our workloads increase, I find myself having less time to create free content for you, particularly written blogs.
Even though I love doing them, they are pretty time consuming. I have written almost 70, and if you haven't read them yet then please click the link below and fill your boots!
https://www.ricmoylan.co.uk/blog/
Anyway back to the point of this email.
Moving forward I will produce a free video each and every week discussing all things performance including why you should take care of your body, how to stay strong mentally and producing more work etc etc.
I will also be open to ideas and will discuss anything you want to (apart from diet plans and fat loss!!!)
These videos will be every Monday evening, on Facebook live on The MAPPS Coaching page.
The first one is this Monday, the 24th October at 20.00 GMT.
Tune in, and give me a shout if there is anything you want to talk about.
Speak soon
Ric
P.s - reminder that there is also 13 episodes of The MAPPS Podcast available here. If you like what you see/hear, please help us continue and give it a share.