This time next week I will be starting the latest intake onto my foundation coaching programme.

 

As the wheels of the world begin to steadily turn, now is the time to prioritise yourself and push forward with your physical and mental development.

 

 

- 4 weeks online coaching directly with me.

 

- Lifetime access to the Foundation Programme, 6 modules + bonus training.

 

- 12 coaching calls.

 

- Worksheets and tasks to power on your progress.

 

- Mindset hacks to enhance you as a leader.

 

- Techniques to boost your energy and focus every day.

 

- Guest seminars and podcasts from world champions, special forces and more.

 

- Training and nutrition proven at elite athlete level, that YOU can implement.

 

- Access to the MAPPS group where you will be supported by tonnes of friends.

 

For less than what I would charge to work with me for 2 hours, this is your chance to work with me directly for 4 weeks.

 

We will change your habits, health, fitness, mentality and get you smashing your goals.

 

You also get:-

 

- Intense coaching and guidance of my 6 key principles for improved performance (proven).

 

- Training programme as used by top level athletes.

 

- Over 60 meal recipes, cookbook, guidance notes, instructional videos and plans.

 

- PDF's, task sheets, advanced fitness testing protocols and trackers to monitor your progress in all areas.

 

- Goal setting, how to seek out stress and turn it into your best friend.

 

- Introduction to what I call "The Deadline Mindset", and how you access it.

 

 

If this is for you, sign up on the link below, or for more info add your details into site.

 

Really looking forward to getting going again, and cracking some big results for 2021!

 

All ability and starting point are welcome.

 

 

Have a great week.

 

Ric