Your body, and your mind will always choose the path of least resistance.
The easy way.
The comfortable route.
It's the way you have learned to do things for many, many years.
The problem is.
This is the path that is going to lead you to mediocrity, low self
confidence, an out of shape body, low mood, and a lack of results.
Whether that's in your training, your work, or any other area of your life.
Choosing (and it is a choice) to walk down the path of least resistance will only lead you to disaster, unhappiness, and regret.
Nobody is immune to this.
Not you.
Not
me.
You must recognise, and accept that the choices you are making will directly affect your results.
And take the opposite path.
The hard road.
The path of hardship, tough choices, and difficult tasks.
That training session that you're "too tired" to do - get it done.
That piece of work that is
"boring" - turn off your devices and lance it.
That difficult conversation you've been avoiding - face it head on.
Do I need to go on?
Choosing the difficult path is the one that will present short term pain, but will lead you to long term pleasure.
Being in great shape and proud of your
body.
Progress and growth in your career or business.
Mastery of your mindset, thoughts and emotions.
It's all up to you.
Which choice will you take?
Ric
