A holiday isn’t recharging you anymore now, is it?
A weekend of booze or who knows what else isn’t relieving the stress?
After last week’s email, a load of you messaged me saying it felt like I’d written it just for you.
That one statement hit hard — “you’re one email away from breaking point”.
Because it’s
true.
But I’ve got to tell you: -
BUT YOU ARE RUNNING ON EMPTY.
Snapping when you don’t mean to at your colleagues, your spouse or your kids.
Forgetting basic things.
Exhausted… but then sleeping rubbish or not at all.
Feeling overwhelmed before the days even
started.
And the worst bit?
Pretending to the world that you’re fine.
So I’ve got a test for you:-
If you’re ticking 3 or more of these — you don’t need time off. You need to reset your nervous system and take your health back.
- You’re short-tempered and reactive for no real reason
- You’re “busy”, but not getting that much done
- You feel overwhelmed,
distracted, and unfocused
- You’re wired at night, and shattered in the day
- You’re putting yourself last and calling it discipline
- You've got no energy left for basic stuff or tasks
- You're losing motivation for things you used to enjoy
- You're going through the motions
- You're endlessly doom scrolling on your phone
- You are constantly in a mode of self-criticism, no matter how much you get done
- You have anxiety over small things that
never used to bother you
- You're thinking “something has to change” almost every day — but not knowing where to start
This isn’t just stress or burnout — this is your nervous system smashed to bits, and requiring a complete reset.
And that’s why I created the RESET Summit.
Because instead of just
another motivational video (I’ve done plenty as you may know!).
Instead of another holiday or another beer (short term pleasure = long term pain).
Instead of people talking at you, and it going in one ear and out of the other!
This day will give you the actual tools for the job.
To get a grip of your health, wellness, performance, and your overall happiness.
You will learn and
receive:-
- Space to breathe
- Time to reflect
- The structure to build your plan
- Real time coaching to get you to face the truth, and then to help you make decisions you’ve been putting off
- Support from people who get it — without judgment
You won’t just be inspired — you’ll be coached all day.
You’ll create your own plan — written by you, for you.
And you’ll leave knowing exactly
what your next 90 days look like.
If you’ve felt like you’re silently falling apart — you’re not alone.
I’ve been there.
And I know the exact tools and methods to fix things.
I can show you….
But you do need to do something about it.
And that starts by making yourself a priority for just one day.
And turning up.
Stop making excuses, putting
yourself last, and let’s get you sorted.
Ric
And in the spirit of this email - GET A MOVE ON, as the early bird discount ends in 5 days’ time.
Get your ticket here.