You've noticed the drift, now this is the hard part

Published: Mon, 02/09/26

Updated: Mon, 02/09/26

Last week I wrote about THE DRIFT. Not burnout. Not a breakdown. Not everything falling apart. Just the slow, slippery slope. The bit that creeps in…

Why you feel knackered even when nothing’s wrong

Published: Tue, 02/03/26

Updated: Tue, 02/03/26

Last week I wrote about THE GAP. The space between what you know, and what you do. It spoke to a lot of you. I had messages saying you recognised The…

Can you close THE GAP?

Published: Mon, 01/26/26

Updated: Mon, 01/26/26

Most people I’ve met don’t have a knowledge or an information problem. They know the difference between a tomato and a cake.They know they should…

Can you pass The Quiet Test?

Published: Mon, 01/19/26

Most people don’t notice they’ve lost their edge.They’re plodding along in a nice, friendly comfort zone. Nothing’s really broken. Nothing forcing…

The bit that nobody sees - taking THE LONELY WALK

Published: Mon, 01/12/26

There’s a version of discipline people like to post about.// Early mornings.// Cold plunges.// Big posts with Lions and stand out statements.But…

Let's Cut The B.S

Published: Mon, 01/05/26

Let’s be honest, we both know how it’s going already….. Same patterns…. Same crap training. Same rubbish sleep.Same e cuses. Same scrolling.Same “I’ll…

Why your New Year goals don’t work (and what to do instead)

Published: Mon, 12/29/25

Every January I hear the same thing.“New year, new me.”“This year is my year.”People set big goals, feel fired up…. By February, most of it is…

A quick message to say Merry Xmas, and thank you

Published: Mon, 12/22/25

Hi guysI just wanted to send a final email for this year to say a huge thank you.The support I received for Charity Bo ing Nights and RESET Summit…

Who are you, when nobody is watching?

Published: Tue, 12/16/25

Most people don’t struggle with ideas. They struggle with getting it done. We all know people who can talk a good game.Plenty of plans.An opinion on…

SAVE THE DATE!!!

Published: Fri, 12/12/25

Sorry guys..... Not for my wedding (well not yet anyway, but soon)...... Keep your fingers crossed, and you might even get an invite! What you are…