Welcome To The Lonely Walk Letters

Published: Mon, 08/04/25

Updated: Mon, 08/04/25

I’ve been writing these weekly emails (as hopefully you know!!) for a few years now. You can see some of the previous editions I have written on my…

Are you constantly busy, but not getting anywhere?

Published: Wed, 07/30/25

Hi guys Hope you’re having a good week? Last week I spoke to you about focus, and why chasing one rabbit and not two, is something you must do. But…

Are You Doing This And Wasting Your Time?

Published: Mon, 07/21/25

"Chase 2 rabbits catch none, chase one rabbit and you will catch one". It's just an old saying BTW. Don't go chasing or hurting any rabbits please!!!…

An Apology - And Your Final Chance

Published: Mon, 07/14/25

I know I've been hammering these emails for weeks now about the Reset Summit. That's because I give a sh*t. And I want you to grow physically and…

Final Chance Or You Will Miss Out

Published: Fri, 07/11/25

Reset Summit is a health and performance summit for people ready to reclaim their mental and physical health. It's not a wellness e po. It's real…

You don’t have to be broken to want more

Published: Mon, 07/07/25

Hope you had a nice weekend guys? Most of what I’ve said recently has been about being overstimulated, having a nervous system that’s fried, stress,…

You're Losing Money - And A Whole Lot More

Published: Tue, 07/01/25

Hey guys Hope you’ve had a good start to the week, and are enjoying the sun? But it's real talk time..... How many of you have been snapping at your…

You Hold It Together For Others, But Who's Holding You?

Published: Mon, 06/23/25

Let’s say it as it is. You’re the leader. The one who holds it together for everybody else. At work. At home. Or let’s be honest – BOTH?! But here’s…

Announcement: Launching My New Website

Published: Mon, 06/16/25

Morning guys Hope you had a great weekend? I'm delighted to launch my new website, which you can see here. This showcases the work I've done in the…

Have You Faced The Lonely Walk?

Published: Mon, 06/09/25

Updated: Mon, 06/09/25

I've been writing a book on and off for a few years now. It's actually been one of the toughest things I've done (tougher than my Masters Degree!) and…